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Reclaiming Mobility: Healing Hips and Pelvic Pain

Hips don’t lie, but if you’re struggling with some form of pain around your hips and pelvis, you may be unable to move them how you’d like to. The key is realigning your pelvis and releasing pressure through the right type of movement — and we’ll walk you through exactly how to do it.

If you have sciatic pain, lower back pain, poor mobility or flexibility, or herniated disc hip pain, this workshop will show you how to mobilise your hips and pelvis to get moving again. It’s suitable for those who have both chronic and short-term pain.

In the modern world, foot pain conditions such as plantar fasciitis, achilles pain, ankle strains and sprains, and bunions are common — but that doesn’t mean you have to concede to suffering. In this workshop, you’ll learn to explore joint movements, correct your balance, and learn about the rules of gravity that affect your body. Even if you’re not experiencing foot pain, you’ll still be able to benefit from the techniques we teach.

Over the course of the class, you’ll find the tripods in your feet to help you feel connected with your body like never before, and learn practical techniques to ease pressure.

*This is a 7-week online interactive workshop series via Zoom, and you are welcome to join any of them!

Monday 09 Jan: Stepping Out Of Foot Pain

Monday 16 Jan: Reclaiming Mobility: Healing Hips and Pelvic Pain

Monday 23 Jan: The Art of Spinal Alignment

Monday 30 Jan: Unlocking Your Rib Cage

Monday 13 Feb: Shoulder Pain No More

Monday 20 Feb: Neck Relief Now

Monday 27 Feb: The Breath & Jaw Connection: A Journey to Whole

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About Victoria Salomon

Victoria is a certified therapist focusing in Bodywork and Mobility with qualifications in Clinical Message, Systematic Kinesiology, Biomechanics, Medical Acupuncture, and more. From her Brighton base, she works with clients to help them overcome chronic pain and illnesses through her pioneering techniques. 

After suffering from mental and physical health issues for much of her early life and failing to get the answers she needed from the medical system, she set out on her own path to seek answers, which is how she discovered the alternative medicines she specialises in today.

Throughout these experiences, she developed her own methodology known as the Ixchel System, which focuses on tackling chronic pain and illness through holistic techniques. This emphasises the importance of mobility and mindfulness. Our bodies are meant to move in three directions, and learning to move them correctly is often the key to easing pain.

Tags:

Date

Jan 16 2023
Expired!

Time

7:00 pm - 8:30 pm

Cost

£25.00

Location

Online Only
Zoom link will be sent to you by email upon registration
Category

Organizer

The Ixchel System
Phone
+44 07900 410318
Email
victoria@ixcheltherapies.co.uk
Website
https://ixcheltherapies.co.uk/
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