About the workshop:
In order to change negative patterns in our life we need to create an empty space first, from which we can recreate anew. This meditation system combines different methods of meditation to create a unique experience which allows both experienced people and people new to meditation to attain a deep relaxation and bring clarity and stillness to the mind as well as the emotions.
Benefits of Max Meditation System™:
• Reduces stress & tension
• Physical & emotional pain reduction
• Gain more control over your thoughts
• Detachment from situations and less drama in your life
• Happiness & peace of mind
• Increased concentration
• Spontaneity & creativity
• Learn to “know thyself’
• Builds self-confidence
• Enhances energy, strength, vigour
• Helps increase clarity
• Increases serotonin which boosts good moods
• Creates a state of deep relaxation & general sense of wellbeing
This system brings together years of effective meditation techniques that were developed by Dr. Gudni Gudnason who has studied for 45 years exploring the phenomena of the mind. It is based on a fusion of ancient techniques of yoga and mind acrobatics, mixed with modern techniques of psychology and neurolinguistic programming.
About the instructor: Tanmaya George
Tanmaya is passionate about sharing the gifts she received with others. She is highly intuitive and her objective is to empower people to do their own healing. Beyond her work as guide, ritual master (magus hermeticus), celtic shaman and healer in the ancient King Solomon lineage she is a certified body-oriented therapist and teacher by the Learning Love Institute Sedona, a Somatic Experiencing Practitioner (SEP) and trained in Women Circle Leadership, Inner Child Work and Centred Leadership. Originally trained as an Engineer, MBA and former consultant with McKinsey & Company she still occasionally supports start-ups and other companies as a coach and as a faculty on Centered Leadership programmes. Learn more at www.tanmayageorge.com
See also Tanmaya’s self-discovery journey here.