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Learn to Meditate

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Learn to Meditate

About the Event:

Raja Yoga meditation is an open-eyed technique that can be used by anyone, anywhere.  Whether you want to learn how to relax, need to be more concentrated and creative or are searching for personal enlightenment, this course can satisfy each of those needs.

Like any skill, meditation requires practice.  By doing a little every day, it soon becomes a natural and easy habit.

Explore how to re-discover inner peace and other positive qualities already latent within you and relax and re-focus your mind.

 

Please note:

** If you are more than 8 minutes late you will be unable to join the session.

** Lessons must be attended consecutively.

** We are unable to offer bathroom facilities and request no food and drink be brought onto the premises.

** Attendees must be 18 years old or over.

 

About Inner Space:

Inner Space is a meditation and self-development centre in Covent Garden.

August 19 2019

Details

Date: August 19
Time: 6:00 pm - 7:00 pm
Cost: Free
Event Categories:
Website: Visit Event Website

Venue

InnerSpace

36 Shorts Gardens
Covent Garden, Greater London WC2H 9AB United Kingdom

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