Join Sound Touch Change @ The Restroom, Hackney Wick.
Just the perfect name for this dreamy journey through sound before bed time.
This is an intimate session. It gives more of 1-1 experience than you would get with any other Gong Bath.
This candlelit session will start with a mediation and breathing techniques to assist in shifting your day followed by a powerful Gong Bath using two symphonic gongs, singing bowls and chimes to transport you elsewhere.
Sound Touch Change: helping the overworked, overstimulated Londoner chill the hell out
Follow STC Instagram: @sound.touch.change
What to bring:
Please bring blanket, pillow, eye mask. The venue has small mats to lay on.
Where do I need to go:
Address is: Thingy Cafe, 1 Trowbridge Garden, E9 5LD Map here
Please arrive at 6.45pm – I will be in the lobby waiting for you, as studio has private access.
What does it do:
The sound and frequency stimulate neurons in your frontal cortex of your brain – normally achieved through years of meditation. It balances both hemispheres of the brain and releases tension at a cellular level.
This is truly a magical way to experience the power of sound therapy.
Also no real baths involved, this just means to be bathed in sound.
What if I don’t meditate?
Don’t worry the sound does this for you. It is a short cut to meditation and relaxation.
What if I am late?
Unfortunately, no latecomers will be accepted. The session time starts dead on 7pm, so we need attendees to arrive by 6.45pm
Amanda is a trained Gong Master, Healer and Practitioner with over 15 years experience in the industry.
Working under the name of Sound.Touch.Change she dedicated her career to assisting clients through personal shifts and transformations.