Blogs

What is empowerment?

So often we are not aware of how we are giving our power away to unconscious influences of the past or the belief that our difficulties are caused by our environment. Empowerment is when we become the driving force of our life, when we reconnect with our innate power to move and shift out of […]

Tom Woodfin

Tom Woodfin

Much of this journey into the cage fights…has been driven by a slight lunacy of attempts to fill a deep void – something I’d been educated to believe could be patched from the outside, with achievements, things, people, money and notoriety – and deep lack of self worth. For a long time I thought I […]

Elena Angel

Elena Angel

When I was young, I was not terribly joyful. I was always perplexed by my existence, and I had a strong spiritual longing ever since I could remember. I was very sensitive. Quite early on, I could feel energy in my body. I didn’t know what it was, but it was very alive. Later, I […]

Catia Squarcia

Catia Squarcia

I grew up in a small village in the mountains and always felt it was too small for me. However, I remain extremely attached to my roots and can never really define my identity without them. I have always searched for more, more knowledge, more answers, more myself, more solutions to my existential interrogatives and […]

John Merriman

John Merriman

10 years ago, we opened the door of our music studio to our first client. My wife and I used to live upstairs and there was no facility for toilet or kitchen down here. People had to come up to use the facilities. At the time, we just had our first boy. Our client was […]

Lilia Iontcheva

Lilia Iontcheva

I’ve never known anything else other than music. I was accepted into Sofia Music School to play the violin when I was six, but I hated it. So I stopped and switched to classical percussion. I obtained my pedagogy degree from Sofia University Klimenr Ohridsky. I used to play for one of the biggest TV […]

Keiko Yamamoto Introduction to Sushi Making

Keiko Yamamoto

I was always searching. I wanted to know who I am, why I was born, what I am here for. I was once an English teacher, but my heart told me that this wasn’t the thing for me. When I was a kid, I would draw everyday.  On the street, at home, inside my mom’s […]

Sue Goode & Papis African Drumming

Sue Goode & Papis

Sue: I always knew that I wanted to be a drummer as in playing African drums, but life got in the way…children, surviving etc. Nine years ago, I finally made up my mind. Like a New Year resolution, I said in front of a group of people: this is the year that I’m going to […]