fbpx

Lera Mimizu

Lera

Sense Of the Heart | Lera Mimizu

It is quite obvious from my previous posts that I am a big fan of Adyashanti. I hear him with my whole being rather than just ears and his eloquently put words get straight to my core, shifting and changing me. In his recent newsletter he talked about the SENSE OF THE HEART. That when […]

Lera Mimizu - live

My Best Meditation | Lera Mimizu

I realised that my best meditation retreat at this moment in my life is LIFE itself. My messy, juicy, painful, joyful, ordinary, extraordinary normal human life. Living it from moment to moment, from breath to breath, living totally with complete awareness EVERYTHING that arises, is my meditation. More difficult and tougher than any Retreat in […]

Lera M

Neediness | Lera Mimizu

I have to admit that long haul flights do something crazy to my system. Last flight to China made me tired hyper and extra high and happy. I was dancing at night naked in the bathroom and gratitude and love were flowing through me with such intensity that I cried for hours with my heart […]

Lera

Goodbye People Pleaser | Lera Mimizu

I used to be a People Pleaser. I am not anymore. I used to care so much what others think of me, if they like me, if they think I am a “good” person, a worthy human being. That stopped in summer. I used to (unconsciously) guess what will make others happy and satisfied with […]

Lera Mimizu

IT ALL STARTED… On the first day of my work in an office of the Investment Management company in London’s City. I remember thinking to myself: “Wow. Is it what I studied for? Is it what my life is going to be about from now on – going to the same office every single day […]

Lera Mimizu

Big Shifts | Lera Mimizu

Packing for China and savouring memories from last night’s New Moon Tea Ceremony. What came up last night in the sharing circle for me was that I changed so much in the last six months. I can see it so profoundly – big internal shifts. Stepping more into my power, concerning myself less with what […]

Moon

On Moon | Lera Mimizu

For some time now I have been questioning the way, in which general forecasts for the Full or New Moon or eclipses are relevant to OUR PERSONAL LIFE. They are helpful to notice that it’s not only us who are bonkers, but actually everyone is kind of experiencing the same, and it gives a sense […]

Lera Mimizu - Do nothing

Having Guts To Do Nothing | Lera Mimizu

Quite often we praise those who have guts to take action, to take a leap, to go out there and create, show themselves, act regardless of their fears. And this is definitely true. I personally draw a lot of inspiration from those who do that. However, I feel that it also takes a lot of […]

Lera Mimizu - letting go

Thus Spoke The Man | Lera Mimizu

There is an old ZEN Koan about the man up the tall tree. He is clinging to that tree with his teeth and his arms are tied behind him. Old Zen Master appears from the woods and he tells him: “Quickly say one thing that can save your life”. This Koan is given by Zen […]

Lera Mimizu

Forgotten Tomato | Lera Mimizu

I found this forgotten by everybody tomato on one of the shelves recently. My mum eats them, I don’t. So when she left one month ago this tomato got kind of lost in between the bags and other vegetables. And after one month of hibernating alone it sprouted from within. Our life and inner growth […]